Health and wellbeing at the workplace

THE LAB FITNESS

We get to know you and your organisation to help us understand what your wellbeing goals are, what your employees like, love, hate, want more of.

IMMERSIVE WORKSHOPS

TAILORED TALKS & SEMINARS

Topical workshops created around your employees wellbeing goals, hot topics or raise awareness goals

COACHING & DEVELOPMENT

The Lab is based on the belief that overall health and wellbeing is key. We focus on every aspect of the clients lifestyle to help them make the changes they want in a sustainable way.

OUR WELLBEING KIT

FIT, FOCUSED, HAPPY WORKFORCE

  • Organisational performance
  • Productivity
  • Recruitment and Retention
  • Stress and Confidence
  • Mental health
  • Physical Inactivity Levels
  • Cost for work-related ill-health

ORGANISATIONAL CHALLENGES

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Education and development

  • Empower to self-help
  • Provide resources, information
  • Set up communities

Fitness & wellbeing programming

  • Fitness classes at work
  • Mobility and posture
  • Mental health through physical activity

SUSTAINABLE SOLUTIONS

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ORGANISATIONAL CHALLENGES

  • Productivity
  • Organisational performance
  • Recruitment and retention
  • Stress and confidence
  • Mental health
  • Physical inactivity levels
  • Cost for work-related ill-health

SUSTAINABLE

SOLUTIONS

Education and development

  • Empower to self-help
  • Provide resources, information
  • Set up communities

Fitness & wellbeing programming

  • Fitness classes at work
  • Mobility and posture
  • Mental health through physical activity